Best WOD of the Week 4/2/22

September 27, 2022
Best WOD of the Week 4/2/22

The Board

The Details

Move through the list 2 times. If the weather is nice and you prefer to run, go for it! You will be staggered into 2 heats so you can share a box with someone nearby.Step-UpsHang Power Clean (HPC)SL V-UpsBar HopsCluster

Continue Reading

pushpress gym management software for boutique gyms and fitness studios