Chest To The Bar: 7/10/19

September 27, 2022
Chest To The Bar: 7/10/19

Chest to Bar Pull-Ups

Elbow Position, Grip Width and Gaze are all points to be considered with Chest to Bar Pull-Ups. If you struggle with making contact with the bar, take a look!

  1. Grip Width
  2. Elbows back and down
  3. Don't look at the bar

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