Final Open WOD: 11/8/19

By
September 27, 2022
Final Open WOD: 11/8/19

Well, this is certainly interesting!!! If you've never been here for a Muscle Up appearance in an Open WOD, get ready for some excitement!Our Final Friday Night Lights and Open WOD! BRING THE NOISE!!!View Work-Out Description and Standards Herehttps://youtu.be/IXeFBaQj-Y0

Strategy

https://youtu.be/Ipu6tmzrkt0https://youtu.be/161AzZ-3obI

Continue Reading

pushpress gym management software for boutique gyms and fitness studios