Fitness Friday 5/29/20

Links To Sign-In Friday

Meeting ID number: 504-063-0477

• 6:00AM THIS LINK
• 12:00PM THIS LINK
• 4:30PM THIS LINK
• 5:45PMTHIS LINK

The Board

The Warm-Up

https://youtu.be/wTq9tcxEiog

The Strength

https://youtu.be/c4No7Ye8SFc

The WOD

https://youtu.be/KrzxvnwUEMw

The Finisher

https://youtu.be/jzZ0ME7diuY