No Kip: 8/4/19

September 27, 2022
No Kip: 8/4/19

Many remember The CrossFit Open in March and the Strict Handstand Push-ups that came along with it. With the Open approaching yet again, we will be working Strict Handstand Push-ups in anticipation of getting inverted once again this coming October.Here's some tips on how to improve your Strict Handstand Push-Up...

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