Running Endurance: Week of 7/6/20

September 27, 2022
Running Endurance: Week of 7/6/20

Before Coming to Class After Quarantine

Live ZOOM Class

We will be streaming LIVE at noon and 4:30pm Monday-Friday beginning MondayMeeting ID will always be the same: 504-063-0477 Link HERE__________________________

The Board

The Warm-Up

The Strength


Hang on tight, this is a fun one!

The Finisher

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