General Warm-up for 5:00
Every Minute On the Minute for 32:00
As Many KBS and T2B As Possible
Min/Station 1 - Run
Min/Station 2 - :30 KBS
Min/Station 3 - DU
Min/Station 4 - :30 T2B
*You will either complete the specified reps/distance for the minute, or do a specified duration for the movement.
*The scorable reps are those that have the :30 time domain (KBS and T2B) so the total reps completed in those minutes will be your score.