Tuesday 2/9/21

September 27, 2022
Tuesday 2/9/21

No CrossFit Kids

Sammie and Tarken will be out of town this weekend, so we will not be able to hold CF Kids class on Saturday 2/12.

The Board

The Mobility

The Warm-Up

The Met-Con

Hang on tight, it's a good one! Chip your way down the list of movements as quick as possible.

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