Longevity CrossFitLongevity CrossFit

Longevity CrossFit in Essex Junction, Vermont

Try our Longevity CrossFit Classes

Longevity CrossFit

Monday & Wednesday 10:30-11:30am

Longevity CrossFit classes create a fitness experience designed to boost your physical resilience and overall well-being specially crafted for individuals aged 60 and above. Longevity is a pathway to maintaining strength, balance, and agility for a healthy and fulfilling life.

No experience needed!

Longevity CrossFit is taught by Dr. Casey Baczewski DPT and Henry Mercier AT of The Lifestyle Athlete and Rehabilitation

Each session includes:

-Strength training to build muscle and endurance

-Heart-pumping circuits to challenge your cardiovascular health

-Activities aimed at pushing your limits and fostering personal growth

Whether you’re starting fresh, recovering from an injury, or managing conditions like MS or Parkinson’s Disease, Longevity is here to support you on your fitness journey.

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Trusted and Loved By Hundreds of Burlington and Essex Junction Residents

Located just 5 minutes from I-89 and is easy to access from all surrounding areas.

Working out at the gym isn't easy. But getting there shouldn't be hard. 802 CrossFit is located and easily accessible from Burlington, Essex Junction and beyond!

16B Morse Dr, Essex Junction, VT 05452
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The hardest step is always the first. Trust us, we guarantee you won't be disappointed.

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