Updates Are Coming: 3/22/20

September 27, 2022
Updates Are Coming: 3/22/20

Rest Day

Use today to get outside, go for a walk, read a book, do mobility or yoga. Focus on YOU!ORMake up one of the great WOD's we programmed this week! It's been a good one!

Updates are COMING!

  1. Zoom for Live Classes starting Monday!
  2. New Nutrition Challenge Rules!

Both will be announced on Sunday!

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