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Best WOD of the Week 4/9/22
By
September 23, 2022
The Board
We will be keeping an eye on weather and sub a row if need be
The Met-Con
https://youtu.be/NYOGubKov9A
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Fitness Friday 3/24/23
Best WOD of the Week: 7/8/23
The Incline Bench: 12/18/19