Best WOD of the Week 6/12/21

The Board

The WOD

• Hang Power Snatch
• JC = The Jon Cullen - you can thank him next time you see him - coaches demo on Saturday
• Sumo Deadlift High Pull
• High Hang Power Clean
• Shoulder to Overhead gives the option to PP or PJ.
• Push-Press
• Push-Jerks