Free Trial Thursday 7/29/21

September 27, 2022
Free Trial Thursday 7/29/21

Free Trial Thursday Attendees

The Board

The Mobility

(Free Trial Thursday folks need not worry about this piece)

The Warm-Up

The Strength

The Work-Out

This is a partner work-out. Don't worry, we will help to partner you up with someone of similar abilities. Each level is scalable so that the work will be matched between partners.

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