Hips Up, Not Through: 10/2/19

September 27, 2022
Hips Up, Not Through: 10/2/19

Sage Burgener (daughter of Mike Burgener, one of the best Oly lifting coaches out there) always has simple, but Great tips for us. Sometimes there are just slightly odd, phone stuck to the refrigerator posts like the one below though :) Regardless, listen to her message about bar path in the Snatch. You will have to click left (center left side of video) to view the whole thing.Take a look, and learn!https://www.instagram.com/p/By8HQpxgYdx/

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