Jerk Elbow Postion: 8/14/19

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September 27, 2022
Jerk Elbow Postion: 8/14/19

Full grip, front rack grip, elbows high, elbows low..... This video discusses the topic and offers a suggestion on a happy medium between all of them. Take a look!https://youtu.be/yfnqrJ25RXw

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