Monday 10/5/20

The Board

Repeat WOD!

March 9, 2020 Board

The Warm-Up

https://youtu.be/PLsmJBQsM9E

The Strength

https://youtu.be/j5i8Jyb3Ry4

The WOD

https://youtu.be/7jOHkOVTiv4

The Finisher

https://youtu.be/L2j0ImcwaEU