Those running Vermont Remembers.... You will wear your weighted vest to and from the Hill, but NOT during the hill repeats.Hill repeats at Green Mountain Coffee RoastersRx3 X 20 sec4 X 25 sec3 X 30 secW/U & C/D will be the run over and back Performance3 X 20 sec3 X 25 sec3 X 30 secW/U & C/D will be 800M before and after repeats, park at the Edge. Fitness2 X 20 sec3 X 25 sec2 X 30 secW/U & C/D will be 400M before and after repeats, park at the GMCR visitors lot closest to the hill on the right side.
