Wednesday Chest Pump: 5/13/20

September 27, 2022
Wednesday Chest Pump: 5/13/20

Links To Sign-In Wednesday

Meeting ID number: 504-063-0477

The Board

Look how nice my writing got :)

The Warm-Up

Shorter warm-up today because it will continue with light Chest Presses

The Strength


Refer to board pic for scaling options

The Finisher

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