Work-out before the feast! Trust us, it will taste THAT much better if you do so! Recruit a family member to do it with you!
No Classes Thursday
Friday 11/25 - No 5:30am, 6:40am or 5:40pm (all other classes running)
Saturday 11/26 - No CF KIDS
For 5:00-6:00 work through the following movements
4 Rounds for Time
SHARE YOUR WORK-OUT
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