Best WOD of the Week: 10/17/20

September 27, 2022
Best WOD of the Week: 10/17/20

No CrossFit Kids

No Kids classes this Saturday, 10/17

802 Halloween Bonfire

Saturday 10/24 5:00pm - Location: Keith White's House

Squat Seminar

Steve, of Snow Beast Performance Physical Therapy, will be offering a Squat Mobility Work-Shop 10/24 at 12:00. Details coming soon!


  1. If you are a new member or interested in a Free Trial Class, please contact us by email (with received confirmation) before your first class.
  2. Review all COVID-19 Policies and Procedures HERE. You can also WATCH THIS VIDEO .
  3. You will be required aCOVID19 802 WAIVERbefore your first class.
  4. If you have recently traveled out of State, or came to Vermont from a different State. You must abide by self-quarantine guidelines FOUND HERE.
  5. If you have traveled, YOU MUST WAIT ONE WEEK before getting tested.


The Board

The Warm-Up


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