Fitness Friday 6/5/20

September 27, 2022
Fitness Friday 6/5/20

Equipment Returns

Friday 2:00-6:00pmSaturday 10:00-2:00pm

Best WOD of The Week Heads Up

Dumbbell only for Saturdays WOD (for those of you holding out on borrowed barbells thinking you may need them for Saturday).

Friday: The Board

The Warm-Up

The Strength


The Finisher

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