New Entry & Clean Shoes
Winter weather is here! Please begin entering through the far porch door (carpeted area), and bring a clean, dry pair of shoes to change into AT THE DOOR.
Free Trial Thursday
Offered at 12:00, 4:30, 5:40 and 6:50pm only. Advance notice required.
The Board
The Warm-Up
https://youtu.be/utCKd6p2-A0
The Strength
https://youtu.be/-73uOzjTZvo
The WOD
https://youtu.be/AeVSm3a4iQg
