Free Trial Thursday 10/29/20

September 27, 2022
Free Trial Thursday 10/29/20

New Class and Updates

Sent 10/28/20 - Please read In your email or HERENO CROSSFIT KIDS 4-8 YEARS ONLY - This SaturdayNEW SATURDAY CLASS at 10:10am

Free Trial Thursday

Offered at 12:00, 4:30, 5:40 & 6:50pm only. Advanced notice by email is required.

The Board

The Warm-Up

The Strength


Fitness and Free Trial athletes will perform down/ups (no over) for parts I and II of this work-out

The Finisher

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