Free Trial Thursday 11/12/20

September 27, 2022
Free Trial Thursday 11/12/20

Covid Updates 11/11/20

We also need you to be more diligent than ever before at 802. What does this mean?

Couples - We Need Your Help

If you are a couple, and plan on attending Saturday, 4:30 or 5:40pm weekly, please try and attend the same class. If one of you makes a reservation and then cancels, please text us to let us know instead of canceling on MindBody. Couples dictate the number of people we have room for in class. If one of the couple cancels and lets a non-couple individual in from the waitlist, it screws up how many spots we have available. I will talk to you all individually to help have this make more sense. Don't worry if you can't always do this, it will just help whenever you can. Sara (802) 238-6546 Tarken (802) 233-4414

Free Trial Thursday

Prior contact required before arrival. Free Trial classes offered at 12:00, 4:30, 5:40 and 6:50pm only. You MUST watch all videos below, and review the COVID WAIVER and COVID PROTOCOL before arrival.

The Board

We are working through some technical website glitches. Here is your board 'pic' as a video... Pause the video and take a screen shot if you are someone that likes to have a print out version.

The Warm-Up

The Strength


The Finisher

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