Free Trial Thursday 7/22/21

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September 27, 2022
Free Trial Thursday 7/22/21

Free Trial Thursday Attendees

The Board

The Mobility

Doorway Stretch

The Warm-Up

https://youtu.be/rASBd-ty2Ms

The Strength

https://youtu.be/uiv5ESL0gv4

The Work-Out

https://youtu.be/kOKD6g1MMio

The Finisher

(for members only)https://youtu.be/yy_OsHN0u5g

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