Monday 11/9/20

The Board

The Warm-Up

https://youtu.be/ouZmY1lV-0w

The Strength

https://youtu.be/l1hkE0CO2sY

The WOD

https://youtu.be/7zl58LdYyY0

The Finisher

https://youtu.be/FXFTw-eSVUU