Monday 7/6/20

September 27, 2022
Monday 7/6/20

Before Coming to Class After Quarantine

ZOOM Classes Resume!

We will be streaming LIVE at noon and 4:30pm Monday-Friday beginning MondayMeeting ID will always be the same: 504-063-0477 Link HERE__________________________

The Board

The Warm-Up

Set the clock for a 0:30 and get yourself good and warmed up with this one!

The Strength


The Finisher

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