Red Hoodie Re-Order
We will be placing a re-order for red hoodies. Unfortunately, Born Primitive has discontinued the Red Color from their line-up, and we are no longer able to get Medium or X-Large.As far as sizing goes... many males decided to size up, while many females decided to size down. They stretch, so they are forgiving if you decide to stick with your true size. We are also able to get the gray color too. TO ORDER, PLEASE SEND AN EMAIL TO INFO@802CROSSFIT.COM BY FRIDAY 1/7
January Row Challenge
What is the Concept2 Virtual Challenge?! Throughout the year, Concept2 hosts a variety of individual and team challenges that seek to motivate and challenge us by utilizing their equipment: The Bike Erg, The Ski Erg, and the Rower. The annual Concept2 Virtual Team Challenge is here!From January 1st through 31st, teams from all over the world erg AMMAP (as many meters as possible) to see who can do the most. 802 CrossFit has participated the last 5 yearsSign-ups are live, and you can do so and learn more about this challenge (and other Concept2 challenges) by visitboaing https://log.concept2.com/challenges.
The Board
The Mobility
The Warm-Up
The Strength
- Bench Press
- Walking Lunges
- Row for 0:30
- Box Jumps
The Met-Con
10 Rounds for Time
- Push-Ups
- Tuck-Up
- Air Squats
- Plate Ground to Overhead
- Plate Hops (Fwd)
