Tuesday 1/26/21

September 27, 2022
Tuesday 1/26/21

Did You Know?

We have a private FaceBook Page for 802 Members where daily Board Pics and other on the spot info is shared? If you'd like to join, follow THIS LINK or search '802 CrossFit Members'

The Board

Starting things off LIGHT with a focus on technique. You will have a chance to add more weight to the bar and put it all together in the 2nd Strength

The Mobility

The Strength

The Met-Con

This is a 19:00 AMRAP, however, you will have some mandatory rest time built in.Make note of where you left off before the rest, because that is where you will pick back up.

The Finisher

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