Tuesday 11/17/20

By
September 27, 2022
Tuesday 11/17/20

Covid Updates - 11/16/20

We all want to keep doing what we love, so let's do WHATEVER we can to do so! The new protocol listed below is for your safety, but more importantly, simple measures we can take to keep us operating smoothly. Please be patient with the process and keep yourselves informed with updates. Thank you all for holding that bar high with us, and for your endless support in this process.Read Full Update HERE or in your inbox.

The Board

The Warm-Up

He says Monday in the video, but don't worry... he meant Tuesdayhttps://youtu.be/vRPN7BGG9Xg

The Strength

https://youtu.be/pp88hImPSRY

The WOD

https://youtu.be/LWN6WPGqnb0

The Finisher

https://youtu.be/bNt34z5etGI

Continue Reading

pushpress gym management software for boutique gyms and fitness studios