Wednesday 6/16/21

September 27, 2022
Wednesday 6/16/21


Pulled this one out of the arsenal from last year. We are going for a start to finish repeat because both were so good. Check out your WOD scores below and try and beat your numbers!

The Board

The Warm-Up

Be sure to treat this as a warm-up. If you need to limit your range of motion as your OH mobility loosens up, please do so!

The Strength and WOD

The Finisher

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