THE DETAILS
Choose your own adventure...
- What that means is you can do the given reps, in any order, broken up however you want. Come up with a game plan depending on your strengths and weaknesses.
- Is the barbell heavy for you? Divide those into smaller sets. Do you get gassed easy? Break up the Bar Hops and Burpees into small sets then.
Advice....Come up with a plan and stick to it. Don't try to math mid-wod.
Common ways to get the job done (Rx)10 Rounds of:
20 Rounds of:
- 4 HPC
- 8 BH
- 4 SDLHP
- 8 Tuck-Ups
- 4 BOB
