Best WOD of the Week 2/5/22

September 27, 2022
Best WOD of the Week 2/5/22

Open Gym

Open Gym hours this coming Sunday, 2/6, from 9:00-11:00. Our focus will be (but not limited to) Chest to Bar Pull-Ups. Keith White will be dishing out tips and Steve Burkert of SnowBeast Performance will be guiding you through targeted mobility. Sign-in as usual on MindBody.

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