Fitness Friday: 9/17/20

The Board

The Warm-Up

https://youtu.be/G_X4zBD0AC4

Station #1

https://youtu.be/G4pDNTWf1u8

Station #2

https://youtu.be/Zd-hvjLgSEM

Station #3

https://youtu.be/bOLGJt_4giI

The Finisher

https://youtu.be/HHKSpZkrQs0