Free Trial Thursday 7/8/21

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September 27, 2022
Free Trial Thursday 7/8/21

Free Trial Thursday Attendees

The Board

The Mobility

Lying Pec MinorExtended Child Pose

The Warm-Up

https://youtu.be/9PDolNt__-4

The Strength

https://youtu.be/OgtYYfRdenc

The Work-Out

https://youtu.be/nj87l7cN12k

The Finisher

(optional)Landmine Wood Chop

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