Before Coming to Class
- If you missed it, READ THIS EMAIL and then WATCH THIS VIDEObefore coming to your first class after quarantine.
The Board
The Warm-Up
https://youtu.be/3vy7yJjnII8
The Strength & WOD
This is a repeat of Open WOD 17.5. The last time we did this at 802 was on 2/15/19. See the board at the bottom of this post for a time to beat!https://youtu.be/CeLD1ipfl-s
The Finisher
https://youtu.be/p05OTskAOuA
