Tuesday 2/22/22

September 27, 2022
Tuesday 2/22/22

Fill This Out

The Open HEAT SCHEDULE Request:

If you are signed-up (or plan to sign-up) for The Open, you must fill out THIS FORM by Wednesday 2/23,The Open is a very exciting time for our Community, we hope you will join in with us!

The Board

The Warm-Up

Worlds Greatest Stretch

The Strength

Walking Lunges

The Met-Con

10 Rounds for Time of:

The Finisher

Side Plank Hip Drop

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