Wednesday 12/22/21

September 27, 2022
Wednesday 12/22/21

Covid-19 Attestation Forms Are Due

ATTESTATION RESPONSES ARE DUE WEDNESDAY.If you do not fill out a form, please come to class prepared to mask. We need your help to continue to operate successfully. Any new requests are done in compliance with Essex Town Mask Mandates and to keep our coaching staff and members feeling safe and comfortable in this environment per CDC and State of Vermont recommendations.If you have not received the Attestation email, you must email and ask to re-send.

Holiday Schedule

The Board

One from the Vault!Today's Met-Con is a repeat from one year ago. Take a look at your score below and try to beat it!

The Mobility

The Strength

The Met-Con

This one looks like a lot of work, but it does go quick!

For Time

Repeat - December 22, 2020

The Finisher

Landmine V-Sits

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